Achieve lasting fitness results with our expert personal training, nutrition coaching, and wellness programs designed specifically for your goals.
Start Your TransformationAt FitnessTrueFocus, we believe that true fitness transformation goes beyond just physical changes. Founded in 2018, our mission is to empower individuals to achieve their health and wellness goals through personalized training programs, expert nutrition guidance, and unwavering support.
Our certified trainers bring over 50 years of combined experience in fitness, nutrition, and behavioral coaching. We've helped over 500 clients achieve remarkable transformations, from weight loss and muscle building to improved athletic performance and overall wellness.
What sets us apart is our holistic approach that addresses not just your physical fitness, but also your mental well-being, lifestyle habits, and long-term sustainability. We create customized programs that fit your schedule, preferences, and goals, ensuring you stay motivated and see real results.
Discover the advantages that make our approach to fitness transformation truly effective
Every workout and nutrition plan is tailored specifically to your body type, fitness level, and personal goals for maximum effectiveness.
Work with certified trainers and nutrition specialists who provide professional expertise and continuous support throughout your journey.
Our evidence-based methods have helped hundreds of clients achieve lasting transformations with measurable, sustainable results.
Regular check-ins, progress tracking, and motivational support keep you on track and committed to your fitness goals.
Train on your schedule with options for in-person, virtual, or hybrid sessions that fit your busy lifestyle.
We address fitness, nutrition, stress management, and lifestyle factors for complete wellness transformation.
Comprehensive fitness solutions designed to meet your unique needs and goals
One-on-one training sessions with certified professionals who create customized workout plans and provide real-time guidance and motivation.
Personalized meal planning, nutritional education, and ongoing support to fuel your body for optimal performance and results.
High-energy group sessions including HIIT, strength training, yoga, and specialized classes for all fitness levels.
Virtual training sessions and remote coaching programs that bring expert guidance directly to your home or preferred location.
Comprehensive wellness coaching including stress management, sleep optimization, and lifestyle modification strategies.
Specialized training for athletes and fitness enthusiasts looking to enhance performance, prevent injury, and reach peak condition.
Real results from real clients who transformed their lives with FitnessTrueFocus
Ready to achieve your fitness goals? Get in touch for a free consultation
Address:
2847 North Lincoln Avenue
Chicago, IL 60657, USA
Phone:
+1 (312) 555-0187
Email:
[email protected]
Hours:
Mon-Fri: 6:00 AM - 10:00 PM
Sat-Sun: 8:00 AM - 8:00 PM